Mental Sanitation & Good Sleep
2005.07.21 11:11

I slept 10.5 hours last night.
Apparently I was about to go real mad owing to an extreme lack of good night sleep, I stayed up late on 16th, 17th, I was supposed to have a good night sleep on 18th but interrupted by a stupid guy. I was unable to have a good sleep on 18th, and 19th I had to have a night to stay up late. During these holidays, also I had to work a daytime on 17th, 18th, ..20th, so yesterday was the last line to be continued for an effort to keep my limitation of endurances.
Any way these horrible seasons ended. Was I able to manage to keep my sanity?
Unfortunately the answer is 'no'. I feel the strange lack of consistency in my supposed to be the integrated character. Dangerous indeed. I am about to go mad by overwork and lack of good sleep. One thing I can feel secued is still I can feel my insanity so I can tackle with it not to let it into my integrated system. Or if the tint of factors is in it, I've got to do my best anyway to get it out of the system.
I never had mental disturbances. Because letting my past writings judge, some people like to call me I am insane. So once I doubted myself being possible mad I'd been to consult a doctor.
The doctor said,' Yeah, since you have enormous plurality in your minds, some people might not understand you, simply some might call you mad because of its plurality. But you know ways how to express them as many as the pluralities you have. We call it 'self-hypnosis'. You learned yourself this through instinct, so you have nothing worry about. So far you know how to tackle with your insanity through the way -automatic control through hypnosis by yourself.' Yeah, I learned it, not an instinct.
Finally hot summer comes. Let's be careful not to work excessive hours.